Here is a typical example of how to use the system.

This is just an example schedule. The Feel Great System is flexible to incorporate into varying fasting schedules and meal patterns. When you get started you will have access to me if you have questions on how to best integrate into your lifestyle.

Introducing fiber can increase gas or bloating in some people. This is a normal reaction as your body begins to acclimate to the increased daily fiber intake. This is a temporary effect and should diminish after 2–3 weeks. If you’re very uncomfortable, consider taking only one or a half packet of Balance daily before your first meal, or take it on its own without a meal until you are adjusted.

Everyone’s metabolic health is at a different level so it is not possible to give an accurate measure of when you will see the results you are looking for. Results will vary. However, we guarantee that you will feel better within your first 30 days, so long as you are taking the products daily and consistently.

There are many factors that determine the benefits that you will get on the feel great system. Because everyone starts their journey with different health conditions, cultural backgrounds and medical history we cannot guarantee that you will all see the benefits at the same time.

For some people they see changes in a day

For others it’s a week

And for MANY others it takes at least 6 weeks to see changes depending on many factors; your gut health, having a fatty liver, visceral fat, and how many medications you are on. If weight loss is your MAIN goal, understand that if you don’t want to change your diet, it will be slow progress!! This is why the feel great system is not a weight loss system, it’s meant to help lower insulin. You will experience weight loss as a side effect but it will take time, and patience and consistency!!!

Do not give up. In our members resource section, you will find multiple ways to use the system to maximize your results so use those tips! If you want to make changes to your diet in addition to using the system YOU CAN!

If weight loss is your MAIN goal, understand that if you don’t want to change your diet, it will be slow progress!! This is why the feel great system is not a weight loss system, it’s meant to help lower insulin. You will experience weight loss as a side effect but it will take time, and patience and consistency!!!Weight loss with the system occurs as a natural side effect of improving your metabolic health. You will start to see changes in how your clothes fit and look, and your body goes through a recomposition through building and sparing muscle, and bone, and burning fat for fuel. If your goal is to lose weight, we recommend incorporating higher intakes of protein with each meal while using the system. That will enhance the benefits of the system and you may start noticing changes sooner.

The Feel Great System is not a diet. Everywhere, we are told to exercise, diet, cut out carbs, calorie counting and restrict ourselves from foods that are literally EVERYWHERE.

The reality is, we have many factors that work against us to keep us from consistently sticking to diets and calorie counting. Our modern food environment, stress, busy lifestyles, and decision fatigue that become obstacles in our path to living a healthy lifestyle. Here's the biggest reason why diets don’t work; we will ALWAYS go back to eating foods that we enjoy, we will always eat at restaurants, take vacations, and indulge in ice cream in the summers because that is LIFE.

Feel Great is a simple system with two unique FOOD based products that help with hunger, cravings, fatigue, better mood, better blood sugar and insulin levels and more. There is NO NEED to diet. No shakes, no pills, no counting/measuring required. Diets only work as long as you are on them and no one wants to live eating a restricted diet for the rest of their life!

The system lets you eat foods that you love, helps you make better food choices, and bridges the gap in your nutrition, to enhance your metabolic health without relying on willpower!

Ingredients and Benefits found here: https://bit.ly/3AYSYSe

Ingredients and Benefits: https://bit.ly/3syKldZ